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Introduction 1
Learn the various dimensions and dynamics in Chinese Medicine which are important for resolving of sleep problems
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Introduction to Acupuncture for Insomnia Course 04 minLecture1.1
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Western Physiology of Sleep 8
Learn the basic of what we know from a western perspective about the physiology of sleep
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What is Sleep? 09 minLecture2.1
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What is Sleep? – Quiz 4 questionsQuiz2.1
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Sleep Deprivation and Circadian Cycles 08 minLecture2.2
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Sleep Deprivation and Circadian Cycles – Quiz 4 questionsQuiz2.2
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Sleep Stages 08 minLecture2.3
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Sleep Stages – Quiz 5 questionsQuiz2.3
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Sleep Cycles, Dreams 09 minLecture2.4
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Sleep Cycles, Dreams – Quiz 4 questionsQuiz2.4
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The Energetic of Sleep in Chinese Medicine 10
This chapter covers sleep from a Chinese perspective as well as in depth discourse on Wei Qi
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Energetic of Sleep 11 minLecture3.1
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Energetic of Sleep – Quiz 4 questionsQuiz3.1
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Peaceful Sleep, Movements of Wei Qi 10 minLecture3.2
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Peaceful Sleep, Movements of Wei Qi – Quiz 4 questionsQuiz3.2
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Internal Circulation of Wei Qi 09 minLecture3.3
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Internal Circulation of Wei Qi – Quiz 4 questionsQuiz3.3
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The Inwards Movement of Wei Qi 14 minLecture3.4
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The Inwards Movement of Wei Qi – Quiz 5 questionsQuiz3.4
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Circulation of Wei Qi in the Fu Organs, Mental Relaxation 14 minLecture3.5
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Circulation of Wei Qi in the Fu Organs – Quiz 6 questionsQuiz3.5
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The Impact of Emotions on Sleep 10
In this chapter we dive deeper into understanding the rule of the emotions in our life and sleep.
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The 5 Zhi 13 minLecture4.1
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The 5 Zhi – Quiz 5 questionsQuiz4.1
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The Significance of the 5 Zhi 16 minLecture4.2
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The Significance of the 5 Zhi – Quiz 5 questionsQuiz4.2
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Zang Organs and the Emotions 09 minLecture4.3
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Zang Organs and the Emotions – Quiz 3 questionsQuiz4.3
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Mental Functions and the 5 Zhi 13 minLecture4.4
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Mental Functions and the 5 Zhi – Quiz 4 questionsQuiz4.4
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Shen, Hun and Sleep 15 minLecture4.5
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Shen, Hun and Sleep – Quiz 5 questionsQuiz4.5
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Sleep Organization & the Extraordinary Vessels 10
In this chapter we understand the organisation of sleep and its relation to the extraordinary vessels.
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Sleep Organization 05 minLecture5.1
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Sleep Organization – Quiz 2 questionsQuiz5.1
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Sleep Disturbances 22 minLecture5.2
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Sleep Disturbances – Quiz 6 questionsQuiz5.2
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Types of Insomnia, Diagnostic Confirmation 19 minLecture5.3
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Types of Insomnia, Diagnostic Confirmation – Quiz 4 questionsQuiz5.3
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Yin Wei and Sleep 13 minLecture5.4
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Yin Wei and Sleep – Quiz 3 questionsQuiz5.4
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Yin Qiao and Sleep, Sleep Cycles and Stages 10 minLecture5.5
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Yin Qiao and Sleep, Sleep Cycles and Stages – Quiz 4 questionsQuiz5.5
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Diagnosis of Insomnia and Treatment Protocol 8
In this section we are putting everything together to see how to diagnose and treat insomnia.
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Therapeutic Strategies 12 minLecture6.1
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Therapeutic Strategies – Quiz 1 questionQuiz6.1
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Calming the Shen, Diagnostic Principles 11 minLecture6.2
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Calming the Shen, Diagnostic Principles – Quiz 3 questionsQuiz6.2
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Examples of Insomnia Treatments 16 minLecture6.3
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Insomnia Treatments – Quiz 3 questionsQuiz6.3
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Resetting the “Clock” 09 minLecture6.4
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Resetting the “Clock” – Quiz 3 questionsQuiz6.4
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TCM Patterns and Points for Insomnia 6
Overview of TCM patterns and points for Insomnia
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TCM Patterns in Insomnia 10 minLecture7.1
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Sleep and TCM patterns 10 minLecture7.2
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Acupuncture Points for Insomnia – Part 1 20 minLecture7.3
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Acupuncture Points for Insomnia – Part 2 08 minLecture7.4
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Clinical Examples – Reading Assignment 15 minLecture7.5
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Other Sleep Disturbances 08 minLecture7.6
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Final Quiz 2
Final quiz to test yourself and a bonus where Dr. Montakab is talking about the use of laser.
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Bonus Chapter: Laser Therapy 13 minLecture8.1
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About Books Mentioned in Course 04 minLecture8.2
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Final Quiz 12 questionsQuiz8.1
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